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Nutritional Information

A good source of fiber, low in fat and with no sodium or cholestorol, mushrooms contain more vegetable protein per 100g than almost any vegetable and are richer that most in vitamins such as B1 and Niacin. Mushrooms also contain certain important minerals such as potassium, phosphorus, iron and copper.

White Mushroom
(Agaricus Bisporus)
Brown Mushroom
(Agaricus Bisporus)
Portobello Mushroom
(Agaricus Bisporus)

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